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Oats Chilla
Oats Chilla
Common serving sizes
1 piece
100 g
1 serving (120 g)
Cals
325
Fat
9.82 g
Carbs
49.48 g
Prot
12.1 g
There are 325 calories in 1 serving of Oats Chilla.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
1359 kj
16%
325 kcal
Fat
9.82g
14%
Saturated Fat
1.274g
6%
Monounsaturated Fat
4.232g
Polyunsaturated Fat
3.282g
Carbohydrates
49.48g
19%
Sugar
1.29g
1%
Fibre
9.2g
Protein
12.1g
24%
Salt
0.67g
11%
Cholesterol
0mg
Potassium
471mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 Sep 20 07:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
162
100 g
271
1 serving
(120 g)
325
Related types of Oats
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
View More Oats Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
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See also
Besan Chilla
Sooji Chilla
Moong Dal Chilla
Oats Cereal (Dry, Not Fortified)
Baked Oats
View More
United Kingdom