Oatmeal with Maple Flavor

Common serving sizes
Cals
170
Fat
2.4 g
Carbs
31.82 g
Prot
5.74 g
There are 170 calories in 1 cup of cooked Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
713 kj
9%
170 kcal
Fat
2.4g
3%
Saturated Fat
0.419g
2%
Monounsaturated Fat
0.73g
Polyunsaturated Fat
0.881g
Carbohydrates
31.82g
12%
Sugar
14.98g
17%
Fibre
5.8g
Protein
5.74g
11%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also