United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Oatmeal with Maple Flavor
Oatmeal with Maple Flavor
Common serving sizes
100 g
1 oz, dry, yields
1 packet, dry, yields
1 serving (160 g)
1 cup of cooked
1 cup, dry, yields
Cals
170
Fat
2.4 g
Carbs
31.82 g
Prot
5.74 g
There are 170 calories in 1 cup of cooked Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
713 kj
9%
170 kcal
Fat
2.4g
3%
Saturated Fat
0.419g
2%
Monounsaturated Fat
0.73g
Polyunsaturated Fat
0.881g
Carbohydrates
31.82g
12%
Sugar
14.98g
17%
Fibre
5.8g
Protein
5.74g
11%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
211mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
71
1 oz, dry, yields
73
1 packet, dry, yields
110
1 serving
(160 g)
114
1 cup of cooked
170
1 cup, dry, yields
244
Related types of Oatmeal
Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
See also
Maple Sugar
Maple Syrup
Pancake Syrup (with 2% Maple)
Cane and Maple (15%) Syrup
Toasted Oatmeal Bread
View More
United Kingdom