Oatmeal with Maple Flavor

Common serving sizes
Cals
73
Fat
1.03 g
Carbs
13.66 g
Prot
2.46 g
There are 73 calories in 1 ounce, dry, yields of Oatmeal with Maple Flavor.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
% RI*
Energy
306 kj
4%
73 kcal
Fat
1.03g
1%
Saturated Fat
0.18g
1%
Monounsaturated Fat
0.313g
Polyunsaturated Fat
0.378g
Carbohydrates
13.66g
5%
Sugar
6.43g
7%
Fibre
2.5g
Protein
2.46g
5%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also