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Oatmeal Crackers
Oatmeal Crackers
Common serving sizes
1 cracker
1 serving (22 g)
100 g
Cals
103
Fat
3.83 g
Carbs
15.5 g
Prot
1.6 g
There are 103 calories in 1 serving of Oatmeal Crackers.
Nutrition Facts
Serving Size
1 serving (22 g)
per serve
% RI*
Energy
429 kj
5%
103 kcal
Fat
3.83g
5%
Saturated Fat
0.896g
4%
Monounsaturated Fat
2.171g
Polyunsaturated Fat
0.543g
Carbohydrates
15.5g
6%
Sugar
3.92g
4%
Fibre
0.6g
Protein
1.6g
3%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
51
1 serving
(22 g)
103
100 g
466
Related types of Crackers
Oyster Crackers
Wheat Crackers
Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
View More Crackers Nutritional Info
Related types of Snacks
Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Toasted Oatmeal Bread
Oatmeal
Oatmeal Biscuits (with Raisins)
Milk Crackers
Oatmeal Bread
View More
United Kingdom