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Oat Bran Muffin
Oat Bran Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
178
Fat
4.88 g
Carbs
31.88 g
Prot
4.62 g
There are 178 calories in 1 small Oat Bran Muffin.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
746 kj
9%
178 kcal
Fat
4.88g
7%
Saturated Fat
0.717g
4%
Monounsaturated Fat
1.119g
Polyunsaturated Fat
2.725g
Carbohydrates
31.88g
12%
Sugar
5.43g
6%
Fibre
3g
Protein
4.62g
9%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
335mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
51
1 small
178
100 g
270
1 medium
305
1 serving
(113 g)
305
1 large
416
Related types of Muffins
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
View More Muffins Nutritional Info
See also
Oat Bran Muffins
Oat Bran English Muffin
Oat Bran English Muffin with Raisins
Toasted Oat Bran English Muffin
Oat Bran Muffin with Fruit and/or Nuts
View More
United Kingdom