Oat Bran Muffin with Fruit and/or Nuts

Common serving sizes
Cals
291
Fat
9.94 g
Carbs
48.12 g
Prot
7.22 g
There are 291 calories in 100 grams of Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1218 kj
15%
291 kcal
Fat
9.94g
14%
Saturated Fat
1.288g
6%
Monounsaturated Fat
1.975g
Polyunsaturated Fat
6.077g
Carbohydrates
48.12g
19%
Sugar
10.49g
12%
Fibre
4.7g
Protein
7.22g
14%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
512mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also