Oat Bran Muffin with Fruit and/or Nuts

Common serving sizes
Cals
192
Fat
6.56 g
Carbs
31.76 g
Prot
4.77 g
There are 192 calories in 1 small Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
804 kj
10%
192 kcal
Fat
6.56g
9%
Saturated Fat
0.85g
4%
Monounsaturated Fat
1.304g
Polyunsaturated Fat
4.011g
Carbohydrates
31.76g
12%
Sugar
6.92g
8%
Fibre
3.1g
Protein
4.77g
10%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
338mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also