Oat Bran Muffin with Fruit and/or Nuts

Common serving sizes
Cals
448
Fat
15.31 g
Carbs
74.1 g
Prot
11.12 g
There are 448 calories in 1 large Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1875 kj
22%
448 kcal
Fat
15.31g
22%
Saturated Fat
1.984g
10%
Monounsaturated Fat
3.042g
Polyunsaturated Fat
9.359g
Carbohydrates
74.1g
29%
Sugar
16.15g
18%
Fibre
7.2g
Protein
11.12g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
788mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Muffins

See also