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Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
448
Fat
15.31 g
Carbs
74.1 g
Prot
11.12 g
There are 448 calories in 1 large Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1875 kj
22%
448 kcal
Fat
15.31g
22%
Saturated Fat
1.984g
10%
Monounsaturated Fat
3.042g
Polyunsaturated Fat
9.359g
Carbohydrates
74.1g
29%
Sugar
16.15g
18%
Fibre
7.2g
Protein
11.12g
22%
Salt
1.36g
23%
Cholesterol
0mg
Potassium
788mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 small
192
100 g
291
1 medium
329
1 serving
(113 g)
329
1 large
448
Related types of Muffins
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Muffin
Oat Bran
Toasted Oat Bran English Muffin
Oat Bran Dinner Rolls
View More
United Kingdom