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Oat Bran Muffin with Fruit and/or Nuts
Oat Bran Muffin with Fruit and/or Nuts
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
55
Fat
1.89 g
Carbs
9.14 g
Prot
1.37 g
There are 55 calories in 1 miniature Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
231 kj
3%
55 kcal
Fat
1.89g
3%
Saturated Fat
0.245g
1%
Monounsaturated Fat
0.375g
Polyunsaturated Fat
1.155g
Carbohydrates
9.14g
4%
Sugar
1.99g
2%
Fibre
0.9g
Protein
1.37g
3%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
55
1 small
192
100 g
291
1 medium
329
1 serving
(113 g)
329
1 large
448
Related types of Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
English Muffin
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Muffin
Oat Bran
Toasted Oat Bran English Muffin
Oat Bran Dinner Rolls
View More
United Kingdom