Oat Bran English Muffin with Raisins

Common serving sizes
Cals
228
Fat
3.21 g
Carbs
47.63 g
Prot
8.83 g
There are 228 calories in 100 grams of Oat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
3.21g
5%
Saturated Fat
0.632g
3%
Monounsaturated Fat
1.279g
Polyunsaturated Fat
0.866g
Carbohydrates
47.63g
18%
Sugar
7.14g
8%
Fibre
4.4g
Protein
8.83g
18%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also