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Oat Bran English Muffin with Raisins
Oat Bran English Muffin with Raisins
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
228
Fat
3.21 g
Carbs
47.63 g
Prot
8.83 g
There are 228 calories in 100 grams of Oat Bran English Muffin with Raisins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
3.21g
5%
Saturated Fat
0.632g
3%
Monounsaturated Fat
1.279g
Polyunsaturated Fat
0.866g
Carbohydrates
47.63g
18%
Sugar
7.14g
8%
Fibre
4.4g
Protein
8.83g
18%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
132
1 serving
(58 g)
132
100 g
228
Related types of English Muffins
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
View More Muffins Nutritional Info
See also
Oat Bran English Muffin
Toasted Oat Bran English Muffin
English Muffin with Raisins
Wheat Bran English Muffin
Oat Bran Muffin
View More
United Kingdom