Nut Mixture with Dried Fruit and Seeds

Common serving sizes
Cals
91
Fat
6.49 g
Carbs
6.94 g
Prot
2.9 g
There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
% RI*
Energy
379 kj
5%
91 kcal
Fat
6.49g
9%
Saturated Fat
0.801g
4%
Monounsaturated Fat
2.604g
Polyunsaturated Fat
2.765g
Carbohydrates
6.94g
3%
Sugar
3.68g
4%
Fibre
1.2g
Protein
2.9g
6%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Seeds

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See also