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Nut and Honey Waffle
Nut and Honey Waffle
Common serving sizes
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (45 g)
1 square (10 cm square) (include frozen)
100 g
1 round (18 cm dia)
1 square (23 cm square)
Cals
294
Fat
11.93 g
Carbs
41.31 g
Prot
6.47 g
There are 294 calories in 100 grams of Nut and Honey Waffle.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
11.93g
17%
Saturated Fat
2.049g
10%
Monounsaturated Fat
5.077g
Polyunsaturated Fat
4.158g
Carbohydrates
41.31g
16%
Sugar
19.83g
22%
Fibre
1.2g
Protein
6.47g
13%
Salt
1.33g
22%
Cholesterol
1mg
Potassium
1447mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia) (include frozen)
129
1 frozen waffle
129
1 serving
(45 g)
132
1 square
(10 cm square) (include frozen)
135
100 g
294
1 round
(18 cm dia)
329
1 square
(23 cm square)
691
Related types of Waffles
Fat Free Plain Waffle
Fruit Waffle
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Apple Pie
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Honey
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Beef Honey Roll Sausage
View More
United Kingdom