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Nut and Honey Waffle
Nut and Honey Waffle
Common serving sizes
1 round (10 cm dia) (include frozen)
1 frozen waffle
1 serving (45 g)
1 square (10 cm square) (include frozen)
100 g
1 round (18 cm dia)
1 square (23 cm square)
Cals
329
Fat
13.36 g
Carbs
46.27 g
Prot
7.25 g
There are 329 calories in 1 round (18 cm dia) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (18 cm dia)
per serve
% RI*
Energy
1378 kj
16%
329 kcal
Fat
13.36g
19%
Saturated Fat
2.295g
11%
Monounsaturated Fat
5.687g
Polyunsaturated Fat
4.657g
Carbohydrates
46.27g
18%
Sugar
22.21g
25%
Fibre
1.3g
Protein
7.25g
14%
Salt
1.49g
25%
Cholesterol
1mg
Potassium
1621mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia) (include frozen)
129
1 frozen waffle
129
1 serving
(45 g)
132
1 square
(10 cm square) (include frozen)
135
100 g
294
1 round
(18 cm dia)
329
1 square
(23 cm square)
691
Related types of Waffles
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Apple Pie
View More Desserts Nutritional Info
See also
Honey
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Beef Honey Roll Sausage
View More
United Kingdom