Nut and Honey Waffle

Common serving sizes
Cals
329
Fat
13.36 g
Carbs
46.27 g
Prot
7.25 g
There are 329 calories in 1 round (18 cm dia) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (18 cm dia)
per serve
% RI*
Energy
1378 kj
16%
329 kcal
Fat
13.36g
19%
Saturated Fat
2.295g
11%
Monounsaturated Fat
5.687g
Polyunsaturated Fat
4.657g
Carbohydrates
46.27g
18%
Sugar
22.21g
25%
Fibre
1.3g
Protein
7.25g
14%
Salt
1.49g
25%
Cholesterol
1mg
Potassium
1621mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also