Nut and Honey Waffle

Common serving sizes
Cals
691
Fat
28.04 g
Carbs
97.08 g
Prot
15.2 g
There are 691 calories in 1 square (23 cm square) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 square (23 cm square)
per serve
% RI*
Energy
2891 kj
35%
691 kcal
Fat
28.04g
40%
Saturated Fat
4.816g
24%
Monounsaturated Fat
11.932g
Polyunsaturated Fat
9.77g
Carbohydrates
97.08g
37%
Sugar
46.6g
52%
Fibre
2.8g
Protein
15.2g
30%
Salt
3.12g
52%
Cholesterol
2mg
Potassium
3400mg
170%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also