There are 129 calories in 1 round (10 cm dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
Energy
541 kj
6%
129 kcal
Fat
5.25g
7%
Saturated Fat
0.902g
5%
Monounsaturated Fat
2.234g
Polyunsaturated Fat
1.829g
Carbohydrates
18.18g
7%
Sugar
8.73g
10%
Fibre
0.5g
Protein
2.85g
6%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
637mg
32%