Nut and Honey Waffle

Common serving sizes
Cals
129
Fat
5.25 g
Carbs
18.18 g
Prot
2.85 g
There are 129 calories in 1 round (10 cm dia) (include frozen) Nut and Honey Waffle.
Nutrition Facts
Serving Size
1 round (10 cm dia) (include frozen)
per serve
% RI*
Energy
541 kj
6%
129 kcal
Fat
5.25g
7%
Saturated Fat
0.902g
5%
Monounsaturated Fat
2.234g
Polyunsaturated Fat
1.829g
Carbohydrates
18.18g
7%
Sugar
8.73g
10%
Fibre
0.5g
Protein
2.85g
6%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
637mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also