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No Added Fat High Fibre Cracker
No Added Fat High Fibre Cracker
Common serving sizes
1 cracker (11.5 cm x 6.5 cm x 0.3 cm)
1 serving (11 g)
1 cup of crushed
100 g
Cals
204
Fat
0.55 g
Carbs
49.04 g
Prot
5.86 g
There are 204 calories in 1 cup of crushed No Added Fat High Fibre Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
852 kj
10%
204 kcal
Fat
0.55g
1%
Saturated Fat
0.066g
0%
Monounsaturated Fat
0.093g
Polyunsaturated Fat
0.242g
Carbohydrates
49.04g
19%
Sugar
0.62g
1%
Fibre
14g
Protein
5.86g
12%
Salt
1.21g
20%
Cholesterol
0mg
Potassium
302mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(11.5 cm x 6.5 cm x 0.3 cm)
37
1 serving
(11 g)
37
1 cup of crushed
204
100 g
334
Related types of Crackers
Cheese Crackers
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Whole Wheat Crackers
Crackers
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Saltine Crackers
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Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
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See also
High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
View More
United Kingdom