Nikujaga

Common serving sizes
Cals
203
Fat
10.03 g
Carbs
22.69 g
Prot
5.8 g
There are 203 calories in 1 serving of Nikujaga.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
10.03g
14%
Saturated Fat
1.787g
9%
Monounsaturated Fat
5.334g
Polyunsaturated Fat
2.184g
Carbohydrates
22.69g
9%
Sugar
1.16g
1%
Fibre
1.9g
Protein
5.8g
12%
Salt
0.91g
15%
Cholesterol
11mg
Potassium
342mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 04:52 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also