Nikujaga

Common serving sizes
Cals
354
Fat
17.49 g
Carbs
39.54 g
Prot
10.11 g
There are 354 calories in 1 cup of Nikujaga.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1483 kj
18%
354 kcal
Fat
17.49g
25%
Saturated Fat
3.114g
16%
Monounsaturated Fat
9.296g
Polyunsaturated Fat
3.807g
Carbohydrates
39.54g
15%
Sugar
2.01g
2%
Fibre
3.4g
Protein
10.11g
20%
Salt
1.59g
26%
Cholesterol
20mg
Potassium
595mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 04:52 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also