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Nachos with Chicken or Turkey and Cheese
Nachos with Chicken or Turkey and Cheese
Common serving sizes
1 nacho
1 serving (48 g)
1 cup
100 g
1 order
Cals
34
Fat
1.91 g
Carbs
1.45 g
Prot
2.79 g
There are 34 calories in 1 Nachos with Chicken or Turkey and Cheese.
Nutrition Facts
Serving Size
1 nacho
per serve
% RI*
Energy
144 kj
2%
34 kcal
Fat
1.91g
3%
Saturated Fat
0.779g
4%
Monounsaturated Fat
0.639g
Polyunsaturated Fat
0.35g
Carbohydrates
1.45g
1%
Sugar
0.04g
0%
Fibre
0.1g
Protein
2.79g
6%
Salt
0.08g
1%
Cholesterol
9mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
34
1 serving
(48 g)
137
1 cup
249
100 g
286
1 order
538
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United Kingdom