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Nachos with Beef and Cheese
Nachos with Beef and Cheese
Common serving sizes
1 nacho
1 serving (48 g)
1 cup
100 g
Cals
306
Fat
20.14 g
Carbs
11.68 g
Prot
19.33 g
There are 306 calories in 1 cup of Nachos with Beef and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1281 kj
15%
306 kcal
Fat
20.14g
29%
Saturated Fat
8.528g
43%
Monounsaturated Fat
7.715g
Polyunsaturated Fat
2.188g
Carbohydrates
11.68g
4%
Sugar
0.3g
0%
Fibre
1g
Protein
19.33g
39%
Salt
0.64g
11%
Cholesterol
65mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
42
1 serving
(48 g)
169
1 cup
306
100 g
352
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United Kingdom