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Nachos with Beans and Cheese
Nachos with Beans and Cheese
Common serving sizes
1 nacho
1 serving (68 g)
1 cup
100 g
1 order
Cals
205
Fat
10.72 g
Carbs
19.54 g
Prot
8.51 g
There are 205 calories in 1 cup of Nachos with Beans and Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
859 kj
10%
205 kcal
Fat
10.72g
15%
Saturated Fat
4.207g
21%
Monounsaturated Fat
3.71g
Polyunsaturated Fat
2.192g
Carbohydrates
19.54g
8%
Sugar
0.58g
1%
Fibre
4.6g
Protein
8.51g
17%
Salt
0.79g
13%
Cholesterol
19mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
39
1 serving
(68 g)
155
1 cup
205
100 g
228
1 order
613
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United Kingdom