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Meatless Nachos with Cheese
Meatless Nachos with Cheese
Common serving sizes
1 nacho
1 serving (28 g)
1 cup
100 g
Cals
181
Fat
10.17 g
Carbs
18.73 g
Prot
4.56 g
There are 181 calories in 1 cup of Meatless Nachos with Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
10.17g
15%
Saturated Fat
2.606g
13%
Monounsaturated Fat
3.892g
Polyunsaturated Fat
3.05g
Carbohydrates
18.73g
7%
Sugar
1.94g
2%
Fibre
1.3g
Protein
4.56g
9%
Salt
0.54g
9%
Cholesterol
9mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
22
1 serving
(28 g)
87
1 cup
181
100 g
312
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United Kingdom