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Nachos with Chicken or Turkey and Cheese
Nachos with Chicken or Turkey and Cheese
Common serving sizes
1 nacho
1 serving (48 g)
1 cup
100 g
1 order
Cals
137
Fat
7.65 g
Carbs
5.79 g
Prot
11.14 g
There are 137 calories in 1 serving of Nachos with Chicken or Turkey and Cheese.
Nutrition Facts
Serving Size
1 serving (48 g)
per serve
% RI*
Energy
574 kj
7%
137 kcal
Fat
7.65g
11%
Saturated Fat
3.115g
16%
Monounsaturated Fat
2.556g
Polyunsaturated Fat
1.399g
Carbohydrates
5.79g
2%
Sugar
0.14g
0%
Fibre
0.5g
Protein
11.14g
22%
Salt
0.32g
5%
Cholesterol
35mg
Potassium
80mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nacho
34
1 serving
(48 g)
137
1 cup
249
100 g
286
1 order
538
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United Kingdom