Mutter Paneer

Common serving sizes
Cals
146
Fat
8.54 g
Carbs
10.01 g
Prot
8.02 g
There are 146 calories in 100 grams of Mutter Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
609 kj
7%
146 kcal
Fat
8.54g
12%
Saturated Fat
2.776g
14%
Monounsaturated Fat
3.719g
Polyunsaturated Fat
1.528g
Carbohydrates
10.01g
4%
Sugar
2.54g
3%
Fibre
2.7g
Protein
8.02g
16%
Salt
0.77g
13%
Cholesterol
13mg
Potassium
215mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 08:38 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also