Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Common serving sizes
Cals
479
Fat
22.68 g
Carbs
59.48 g
Prot
8.73 g
There are 479 calories in 100 grams of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2004 kj
24%
479 kcal
Fat
22.68g
32%
Saturated Fat
5.86g
29%
Monounsaturated Fat
12.822g
Polyunsaturated Fat
2.711g
Carbohydrates
59.48g
23%
Sugar
0.78g
1%
Fibre
2.4g
Protein
8.73g
17%
Salt
3.05g
51%
Cholesterol
1mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also