Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Common serving sizes
Cals
493
Fat
23.36 g
Carbs
61.26 g
Prot
8.99 g
There are 493 calories in 1 cup of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2064 kj
25%
493 kcal
Fat
23.36g
33%
Saturated Fat
6.036g
30%
Monounsaturated Fat
13.207g
Polyunsaturated Fat
2.792g
Carbohydrates
61.26g
24%
Sugar
0.8g
1%
Fibre
2.5g
Protein
8.99g
18%
Salt
3.14g
52%
Cholesterol
1mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pretzels

Related types of Snacks

See also