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Mulberries
Mulberries
Common serving sizes
10 fruits
100 g
1 cup
Cals
60
Fat
0.55 g
Carbs
13.72 g
Prot
2.02 g
There are 60 calories in 1 cup of Mulberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
0.55g
1%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.29g
Carbohydrates
13.72g
5%
Sugar
11.34g
13%
Fibre
2.4g
Protein
2.02g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 fruits
6
100 g
43
1 cup
60
Related types of Berries
Raspberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Blueberries
Blackberries
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Related types of Fruit
Oranges
Bananas
Apples
Peaches
View More Fruit Nutritional Info
See also
Naturya White Mulberries
View More
United Kingdom