United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mulberries
Mulberries
Common serving sizes
10 fruits
100 g
1 cup
Cals
43
Fat
0.39 g
Carbs
9.8 g
Prot
1.44 g
There are 43 calories in 100 grams of Mulberries.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.39g
1%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.207g
Carbohydrates
9.8g
4%
Sugar
8.1g
9%
Fibre
1.7g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 fruits
6
100 g
43
1 cup
60
Related types of Berries
Strawberries
Raspberries
Berries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
View More Berries Nutritional Info
Related types of Fruit
Apples
Bananas
Peaches
Oranges
View More Fruit Nutritional Info
See also
Naturya White Mulberries
View More
United Kingdom