Monterey Cheese (Low Fat)

Common serving sizes
Cals
313
Fat
21.6 g
Carbs
0.7 g
Prot
28.2 g
There are 313 calories in 100 grams of Monterey Cheese (Low Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
21.6g
31%
Saturated Fat
14.04g
70%
Monounsaturated Fat
5.64g
Polyunsaturated Fat
0.84g
Carbohydrates
0.7g
0%
Sugar
0.56g
1%
Fibre
0g
Protein
28.2g
56%
Salt
1.41g
24%
Cholesterol
65mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also