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Lowfat Monterey Cheese
Lowfat Monterey Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup
1 cup of diced
Cals
89
Fat
6.12 g
Carbs
0.2 g
Prot
7.99 g
There are 89 calories in 1 slice of Lowfat Monterey Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
371 kj
4%
89 kcal
Fat
6.12g
9%
Saturated Fat
3.98g
20%
Monounsaturated Fat
1.599g
Polyunsaturated Fat
0.238g
Carbohydrates
0.2g
0%
Sugar
0.16g
0%
Fibre
0g
Protein
7.99g
16%
Salt
0.4g
7%
Cholesterol
18mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
88
1 slice
(28 g)
89
100 g
313
1 cup of shredded
354
1 cup
354
1 cup of diced
413
Related types of Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese
Monterey Cheese (Low Fat)
Monterey Jack Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cheddar or Colby Cheese (Lowfat)
View More
United Kingdom