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Monterey Cheese
Monterey Cheese
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
1 package (170 g)
1 lb
Cals
373
Fat
30.28 g
Carbs
0.68 g
Prot
24.48 g
There are 373 calories in 100 grams of Monterey Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1561 kj
19%
373 kcal
Fat
30.28g
43%
Saturated Fat
19.066g
95%
Monounsaturated Fat
8.751g
Polyunsaturated Fat
0.899g
Carbohydrates
0.68g
0%
Sugar
0.5g
1%
Fibre
0g
Protein
24.48g
49%
Salt
1.34g
22%
Cholesterol
89mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
104
100 g
373
1 cup of shredded
421
1 cup of diced
492
1 package
(170 g)
634
1 lb
1692
Related types of Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Monterey Jack Cheese
Monterey Cheese (Low Fat)
Morrisons Monterey Jack Cheese Slices
Cheddar Cheese (Reduced Fat, Pasteurised)
Harvester Monterey Jack Cheese (Add on)
View More
United Kingdom