Mongolian Beef

Common serving sizes
Cals
208
Fat
10.44 g
Carbs
2.74 g
Prot
25.77 g
There are 208 calories in 1 cup of diced Mongolian Beef.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
869 kj
10%
208 kcal
Fat
10.44g
15%
Saturated Fat
3.469g
17%
Monounsaturated Fat
4.653g
Polyunsaturated Fat
0.888g
Carbohydrates
2.74g
1%
Sugar
0.47g
1%
Fibre
0.4g
Protein
25.77g
52%
Salt
1.75g
29%
Cholesterol
62mg
Potassium
438mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also