Beef Kidneys

Common serving sizes
Cals
103
Fat
3.09 g
Carbs
0.29 g
Prot
17.4 g
There are 103 calories in 100 grams of Beef Kidneys.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.09g
4%
Saturated Fat
0.868g
4%
Trans Fat
0.1g
Monounsaturated Fat
0.586g
Polyunsaturated Fat
0.545g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.4g
35%
Salt
0.46g
8%
Cholesterol
411mg
Potassium
262mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also