Mongolian Beef

Common serving sizes
Cals
223
Fat
11.19 g
Carbs
2.94 g
Prot
27.62 g
There are 223 calories in 1 serving of Mongolian Beef.
Nutrition Facts
Serving Size
1 serving (150 g)
per serve
% RI*
Energy
931 kj
11%
223 kcal
Fat
11.19g
16%
Saturated Fat
3.716g
19%
Monounsaturated Fat
4.985g
Polyunsaturated Fat
0.952g
Carbohydrates
2.94g
1%
Sugar
0.5g
1%
Fibre
0.5g
Protein
27.62g
55%
Salt
1.88g
31%
Cholesterol
67mg
Potassium
469mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also