Mongolian Beef

Common serving sizes
Cals
148
Fat
7.46 g
Carbs
1.96 g
Prot
18.41 g
There are 148 calories in 100 grams of Mongolian Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
621 kj
7%
148 kcal
Fat
7.46g
11%
Saturated Fat
2.478g
12%
Monounsaturated Fat
3.324g
Polyunsaturated Fat
0.635g
Carbohydrates
1.96g
1%
Sugar
0.33g
0%
Fibre
0.3g
Protein
18.41g
37%
Salt
1.25g
21%
Cholesterol
45mg
Potassium
313mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also