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Molokhia
Molokhia
Common serving sizes
1 serving (85 g)
100 g
1 cup
Cals
26
Fat
0.14 g
Carbs
5.79 g
Prot
1.94 g
There are 26 calories in 100 grams of Molokhia.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
111 kj
1%
26 kcal
Fat
0.14g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.036g
Carbohydrates
5.79g
2%
Sugar
1.8g
2%
Fibre
2.8g
Protein
1.94g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:35 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
23
100 g
26
1 cup
45
Related types of Vegetables
Lettuce
Carrots
Spinach
Onions
Mushrooms
Red Tomatoes
View More Vegetables Nutritional Info
See also
Zaad Molokhia
View More
United Kingdom