Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)

Common serving sizes
Cals
216
Fat
13.74 g
Carbs
0 g
Prot
21.46 g
There are 216 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
903 kj
11%
216 kcal
Fat
13.74g
20%
Saturated Fat
5.217g
26%
Trans Fat
0.96g
Monounsaturated Fat
6.091g
Polyunsaturated Fat
0.399g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.46g
43%
Salt
0.14g
2%
Cholesterol
76mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also