Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

Common serving sizes
Cals
238
Fat
15.54 g
Carbs
0 g
Prot
22.86 g
There are 238 calories in 100 grams of Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
15.54g
22%
Saturated Fat
6.267g
31%
Trans Fat
0.762g
Monounsaturated Fat
7.547g
Polyunsaturated Fat
0.425g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
22.86g
46%
Salt
0.23g
4%
Cholesterol
78mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Minced Beef

Related types of Beef

See also