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Meatless Swiss Steak with Gravy

Common serving sizes

Cals

181

Fat

7.81 g

Carbs

13.44 g

Prot

14.39 g

There are 181 calories in 100 grams of Meatless Swiss Steak with Gravy.

Nutrition Facts

Serving Size

100 g

Energy

757 kj

9%

181 kcal

Fat

7.81g

11%

Saturated Fat

0.97g

5%

Monounsaturated Fat

1.724g

Polyunsaturated Fat

3.556g

Carbohydrates

13.44g

5%

Sugar

1.28g

1%

Fibre

3.7g

Protein

14.39g

29%

Salt

1.68g

28%

Cholesterol

0mg

Potassium

148mg

7%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 steak with gravy	167
1 serving (92 g)	167
100 g	181
1 cup, with gravy	391
1 can (370 g)	668

Related types of Steak

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Beef Top Sirloin (Trimmed to 0.3 cm Fat)

Beef Steak (Lean Only Eaten)

Thinly Sliced Beef Sandwich Steak

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

View More Steak Nutritional Info

Related types of Meatless Foods

Meatless Vegetable Burger or Patty

Meatless Sausage

Meatless Chicken

Meatless Meatballs

View More Meatless Foods Nutritional Info

See also

Swiss Cheese (Low Sodium)

Swiss Cheese (Pasteurised)

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