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Meatless Swiss Steak with Gravy
Meatless Swiss Steak with Gravy
Common serving sizes
1 steak with gravy
1 serving (92 g)
100 g
1 cup, with gravy
1 can (370 g)
Cals
391
Fat
16.87 g
Carbs
29.03 g
Prot
31.08 g
There are 391 calories in 1 cup, with gravy of Meatless Swiss Steak with Gravy.
Nutrition Facts
Serving Size
1 cup, with gravy
per serve
% RI*
Energy
1636 kj
20%
391 kcal
Fat
16.87g
24%
Saturated Fat
2.095g
10%
Monounsaturated Fat
3.724g
Polyunsaturated Fat
7.681g
Carbohydrates
29.03g
11%
Sugar
2.76g
3%
Fibre
8g
Protein
31.08g
62%
Salt
3.64g
61%
Cholesterol
0mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 steak with gravy
167
1 serving
(92 g)
167
100 g
181
1 cup, with gravy
391
1 can
(370 g)
668
Related types of Steak
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
View More Steak Nutritional Info
Related types of Meatless Foods
Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Meatballs
Meatless Bacon
Meatless Chicken
View More Meatless Foods Nutritional Info
See also
Swiss Steak
Swiss Chard
Swiss Cheese
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised)
View More
United Kingdom