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Meatless Enchilada with Beans
Meatless Enchilada with Beans
Common serving sizes
100 g
1 enchilada
1 serving (118 g)
1 cup
Cals
151
Fat
5.13 g
Carbs
22.85 g
Prot
4.87 g
There are 151 calories in 100 grams of Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
5.13g
7%
Saturated Fat
1.124g
6%
Monounsaturated Fat
1.915g
Polyunsaturated Fat
1.764g
Carbohydrates
22.85g
9%
Sugar
1.75g
2%
Fibre
5.2g
Protein
4.87g
10%
Salt
0.55g
9%
Cholesterol
3mg
Potassium
350mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 enchilada
178
1 serving
(118 g)
178
1 cup
323
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United Kingdom