United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Meatless Enchilada with Beans
Meatless Enchilada with Beans
Common serving sizes
100 g
1 enchilada
1 serving (118 g)
1 cup
Cals
323
Fat
10.98 g
Carbs
48.9 g
Prot
10.42 g
There are 323 calories in 1 cup of Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1352 kj
16%
323 kcal
Fat
10.98g
16%
Saturated Fat
2.405g
12%
Monounsaturated Fat
4.098g
Polyunsaturated Fat
3.775g
Carbohydrates
48.9g
19%
Sugar
3.74g
4%
Fibre
11.1g
Protein
10.42g
21%
Salt
1.18g
20%
Cholesterol
6mg
Potassium
749mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 enchilada
178
1 serving
(118 g)
178
1 cup
323
Related foods
Meatless Enchilada with Beans and Cheese
Meatless Enchilada with Cheese
Enchilada with Beef and Beans
Meatless Bacon
Meatless Meatballs
Meatless Burrito with Beans
Enchilada with Cheese
Meatless Chicken
Meatless Sausage
View More
United Kingdom