Meatless Enchilada with Beans

Common serving sizes
Cals
323
Fat
10.98 g
Carbs
48.9 g
Prot
10.42 g
There are 323 calories in 1 cup of Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1352 kj
16%
323 kcal
Fat
10.98g
16%
Saturated Fat
2.405g
12%
Monounsaturated Fat
4.098g
Polyunsaturated Fat
3.775g
Carbohydrates
48.9g
19%
Sugar
3.74g
4%
Fibre
11.1g
Protein
10.42g
21%
Salt
1.18g
20%
Cholesterol
6mg
Potassium
749mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods