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Meat Loaf with Beef, Veal and Pork
Meat Loaf with Beef, Veal and Pork
Common serving sizes
1 cocktail meatball
1 small meatball
1 oz, raw (yield after cooking)
1 medium meatball
1 large meatball
1 small patty
1 small or thin slice
100 g
1 medium patty
1 serving (108 g)
1 medium slice
1 large patty
1 cup
1 large slice
Cals
209
Fat
7.31 g
Carbs
9.13 g
Prot
24.91 g
There are 209 calories in 1 cup of Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
873 kj
10%
209 kcal
Fat
7.31g
10%
Saturated Fat
1.935g
10%
Monounsaturated Fat
2.986g
Polyunsaturated Fat
0.682g
Carbohydrates
9.13g
4%
Sugar
2.27g
3%
Fibre
0.6g
Protein
24.91g
50%
Salt
1.43g
24%
Cholesterol
109mg
Potassium
392mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cocktail meatball
10
1 small meatball
21
1 oz, raw
(yield after cooking)
33
1 medium meatball
42
1 large meatball
63
1 small patty
121
1 small or thin slice
128
100 g
149
1 medium patty
150
1 serving
(108 g)
161
1 medium slice
161
1 large patty
200
1 cup
209
1 large slice
215
Related types of Meatloaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef
View More Meatloaf Nutritional Info
Related types of Pork
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Beef Peppered Loaf
Veal Meat
Pork and Beef Barbecue Loaf
Veal Loaf
Corned Beef Loaf (Jellied)
View More
United Kingdom