Meat Loaf with Beef, Veal and Pork

Common serving sizes
Cals
209
Fat
7.31 g
Carbs
9.13 g
Prot
24.91 g
There are 209 calories in 1 cup of Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
873 kj
10%
209 kcal
Fat
7.31g
10%
Saturated Fat
1.935g
10%
Monounsaturated Fat
2.986g
Polyunsaturated Fat
0.682g
Carbohydrates
9.13g
4%
Sugar
2.27g
3%
Fibre
0.6g
Protein
24.91g
50%
Salt
1.43g
24%
Cholesterol
109mg
Potassium
392mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Meatloaf

Related types of Pork

See also