There are 33 calories in 1 ounce, raw Meat Loaf with Beef, Veal and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
137 kj
2%
33 kcal
Fat
1.15g
2%
Saturated Fat
0.304g
2%
Monounsaturated Fat
0.469g
Polyunsaturated Fat
0.107g
Carbohydrates
1.43g
1%
Sugar
0.36g
0%
Fibre
0.1g
Protein
3.91g
8%
Salt
0.22g
4%
Cholesterol
17mg
Potassium
62mg
3%