There are 42 calories in 1 ounce, raw Meat Loaf Made with Beef and Pork.
Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
176 kj
2%
42 kcal
Fat
2.29g
3%
Saturated Fat
0.76g
4%
Monounsaturated Fat
0.992g
Polyunsaturated Fat
0.112g
Carbohydrates
1.41g
1%
Sugar
0.35g
0%
Fibre
0.1g
Protein
3.68g
7%
Salt
0.22g
4%
Cholesterol
17mg
Potassium
65mg
3%