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Matar Paratha
Matar Paratha
Common serving sizes
100 g
1 serving (110 g)
1 piece
Cals
165
Fat
3.75 g
Carbs
27.45 g
Prot
6.7 g
There are 165 calories in 1 piece of Matar Paratha.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
689 kj
8%
165 kcal
Fat
3.75g
5%
Saturated Fat
0.398g
2%
Monounsaturated Fat
1.806g
Polyunsaturated Fat
1.123g
Carbohydrates
27.45g
11%
Sugar
4.87g
5%
Fibre
6.3g
Protein
6.7g
13%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
31 Jan 23 05:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
150
1 serving
(110 g)
165
1 piece
165
Related types of Flatbread
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
View More Flatbread Nutritional Info
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Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Gajar Matar
Aloo Matar
Mooli Paratha
Laccha Paratha
Matar Pulao
View More
United Kingdom