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Methi Matar Malai
Methi Matar Malai
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
200
Fat
12.63 g
Carbs
18.09 g
Prot
7.32 g
There are 200 calories in 100 grams of Methi Matar Malai.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
12.63g
18%
Saturated Fat
2.572g
13%
Monounsaturated Fat
4.986g
Polyunsaturated Fat
3.644g
Carbohydrates
18.09g
7%
Sugar
2.78g
3%
Fibre
4.6g
Protein
7.32g
15%
Salt
0.7g
12%
Cholesterol
4mg
Potassium
388mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
16 Jan 24 06:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
200
1 serving
(140 g)
280
1 cup
560
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Beef Curry
Lamb Curry
Curry Powder
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Chicken Curry
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See also
Gajar Matar
Aloo Matar
Malai Kofta
Malai Chaap
Methi Water
View More
United Kingdom