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Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk Added)
Common serving sizes
100 g
1 cup
Cals
174
Fat
1.2 g
Carbs
36.81 g
Prot
4.03 g
There are 174 calories in 1 cup of Mashed Potatoes (Whole Milk Added).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
729 kj
9%
174 kcal
Fat
1.2g
2%
Saturated Fat
0.531g
3%
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.116g
Carbohydrates
36.81g
14%
Sugar
3.17g
4%
Fibre
3.2g
Protein
4.03g
8%
Salt
1.58g
26%
Cholesterol
4mg
Potassium
626mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
83
1 cup
174
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Dry)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
View More Mashed Potatoes Nutritional Info
See also
Milk (Whole Milk, Dry)
Potatoes (Whole, Frozen)
Milk (Whole Milk)
Ricotta Cheese (Whole Milk)
Chocolate Milk (Whole)
View More
United Kingdom