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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Common serving sizes
100 g
1 serving (118 g)
1 oz, dry mix, prepared
1 cup
Cals
217
Fat
15.88 g
Carbs
9.1 g
Prot
9.16 g
There are 217 calories in 1 serving of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Nutrition Facts
Serving Size
1 serving (118 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
15.88g
23%
Saturated Fat
8.171g
41%
Monounsaturated Fat
5.106g
Polyunsaturated Fat
1.465g
Carbohydrates
9.1g
3%
Sugar
1.56g
2%
Fibre
0.6g
Protein
9.16g
18%
Salt
1.33g
22%
Cholesterol
114mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(118 g)
217
1 oz, dry mix, prepared
256
1 cup
432
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
View More Mashed Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Fresh)
View More
United Kingdom