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Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Common serving sizes
100 g
1 serving (118 g)
1 oz, dry mix, prepared
1 cup
Cals
184
Fat
13.46 g
Carbs
7.71 g
Prot
7.76 g
There are 184 calories in 100 grams of Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
13.46g
19%
Saturated Fat
6.925g
35%
Monounsaturated Fat
4.327g
Polyunsaturated Fat
1.242g
Carbohydrates
7.71g
3%
Sugar
1.32g
1%
Fibre
0.5g
Protein
7.76g
16%
Salt
1.13g
19%
Cholesterol
97mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(118 g)
217
1 oz, dry mix, prepared
256
1 cup
432
Related types of Mashed Potatoes
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
View More Mashed Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Dry)
Mashed Potato made with Milk (from Dry)
Mashed Potato made with Milk and Fat (from Fresh)
View More
United Kingdom